Breastfeeding – Online
OnlineThis self-pace online class will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs •
This self-pace online class will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs •
This self-pace online class focuses on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: Bath demonstration Feeding and diapering tips Normal newborn characteristics Well baby/sick baby information
Prepare for the upcoming birth of your baby by learning about: Physical and emotional changes during pregnancy Nutrition Signs and symptoms of labor Comfort and relaxation techniques Stages of labor
This self-pace online class helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! The Postpartum Dad: He Says, She Says,
This self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further detail. Additional information on comfort relief measures including: Positioning Breathing Massage Alternative therapies (acupressure, visualization and mindfulness)
This is an online eClass replaces the regular “Childbirth Preparation” Class for those having twins or more. This self-paced class includes information on general pregnancy related to: Understanding your multiple pregnancy Labor and delivery Breastfeeding more than one Postpartum recovery Life at home with multiples
Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: Car safety Emergency preparedness Home safety Poisons Safety products
This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.