This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with
A chair-based approach to yoga. This class will provide the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as
Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our Trauma Injury
A chair-based approach to yoga. This class will provide the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as
Perfect For: Active older adults who are looking for a modified Zumba®class that recreates the original moves you love at a lower intensity. How It Works: The design of the
Kettering Health Hamilton is hosting a Ladies’ Health Night Out and food tasting at the Oscar Event Center at Jungle Jim’s International Market–Fairfield Join us for learn about new robotic
