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- June 9, 2022
- 12:00 pm - 1:00 pm
- Kettering Health Years Ahead - Kettering
A chair-based approach to yoga. This class will provide the same health and fitness benefits as a floor-based class, while allowing the body to be supported by the chair as you move. Participants of any mobility level are welcome. This is a six-week class series.
Thursdays – June 9th – July 14th, Noon – 1:00 pm
This program is free. Space is limited and registration is required. For more information and to register, please call (937) 558-3988.