Balls and Bands – Dayton
Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls.ย This unique workout blends controlled resistance training with deep stretching to
Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls.ย This unique workout blends controlled resistance training with deep stretching to
This beginner class introduces simple line dance steps and easy-to-follow routines designed for all fitness levels - no dance experience needed.ย Participant will improve balance, coordination, and mobility while enjoying
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: โข Prenatal preparation โข Positions for mom and
This 3-hour class focuses on the basic care of your newborn. During this interactive class, youโll learn about the importance of bonding for your childโs brain development and how to
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: โข Prenatal preparation โข Positions for mom and
Prepare for the upcoming birth of your baby by learning about: โข Physical and emotional changes during pregnancy โข Nutrition โข Signs and symptoms of labor โข Comfort and relaxation
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
Kettering Health is excited to participate in the Kettering College Dayton-Wide Career Fair on Tuesday, April 14, from 9:00 a.m.โ3:00 p.m. Students will have the opportunity to connect with our
Kettering Health is excited to participate in the Butler Tech Phlebotomy Career Fair on April 14, 2026, from 11:30 a.m. to 1:00 p.m. at the Butler Tech LeSourdsville Campus. Students
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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