Events
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Zumba – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesA high-energy, dance-base fitness class set to upbeat music. Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout. Fun for all fitness levels-just bring comfortable clothes,
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Infant/Child CPR and Safety
Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United StatesTaught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
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Cardio Line Dance – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesLine dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
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Grandparents Class
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis class focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
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Cardio Line Dance – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesLine dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
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Balls and Bands – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesIs a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls. This unique workout blends controlled resistance training with deep stretching to
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Cardio Line Dance for Beginners – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis beginner class introduces simple line dance steps and easy-to-follow routines designed for all fitness levels - no dance experience needed. Participant will improve balance, coordination, and mobility while enjoying
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Breastfeeding
Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
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Baby Care
Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United StatesThis 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
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Breastfeeding
Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
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Childbirth Preparation
Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
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Infant/Child CPR and Safety
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesTaught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for