BEGINNERS Only – Line Dance Class

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced instruction. line dancing is not just about the steps; it offers numerous health benefits. It provides cardiovascular exercise that improves endurance, balance, and coordination. It’s

Free

Childbirth Preparation

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation

$60.00

Breastfeeding

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

$10.00

Baby Care

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to

Kettering Health Sports Medicine Student Workshop

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Days 1 and 2 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 3 is at Wright State University, and Day 4 is at Kettering Health Main Campus. We will give the students written directions each night for meeting sites the following mornings.

$85.00

Dispelling the Myths about Mental Health

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

We've all heard it before.  Well-meaning friends and family questioning why you'd want to talk to a therapist.  "Don't spill your secrets to a stranger!  Why do you need therapy? 

Free

Healthy Vision Healthy Living – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Half of all vision loss is preventable!  Good health is an important part of good vision.  Learn what is normal and what is not normal about vision changes as you

Free

Infant/Child CPR and Safety

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is

$30.00

KH Sports Physicals – Kettering Sports Medicine

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools.

$20.00

Good Grilling: Tips for a Healthy and Delicious Summer – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Ready to elevate your summer menu beyond burgers and brats?  Join us as we explore nourishing recipes bursting with flavor!  Learn quick and easy grilling tips to savor every moment

Free

Good Grilling: Tips for a Healthy and Delicious Summer – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Ready to elevate your summer menu beyond burgers and brats?  Join us as we explore nourishing recipes bursting with flavor!  Learn quick and easy grilling tips to savor every moment

Free
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