Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to

Free

Baby Care

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to

$30.00

Fall Prevention

Greene County Library-Beavercreek Library 3618 Dayton-Xenia Road, Beavercreek, OH, United States

Take a stand against falls! Learn how to manage your risk and maintain your independence using STEADI, the Centers for Disease Control's fall prevention program.

Free

A Matter of Balance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

Balance 101 and Fall Prevention – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury

Free

Stroke Support Group – Kettering Health Main Campus

Nelson Conference Room Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Please join us for our monthly Kettering Health Main Campus Stroke Support Group. Support group for stroke survivors, caregivers, family, and friends.  Varying topics and speakers to help navigate life after stroke.  The meeting will be held in the Nelson Conference Rooms 3-4, on the ground floor near the cafeteria. The topics for this month's

Free

Breastfeeding

Soin Medical Center - Kettering Health 3535 Pentagon Blvd, Beavercreek, OH, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

$10.00

Breastfeeding eClass

Online

This self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

Baby Care eClass

Online

This self-paced eClass can be accessed at your convenience and focuses on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your

$30.00

Childbirth Preparation eClass

Online

This self-paced eClass can be accessed at your convenience and will help you prepare for the upcoming birth of your baby by learning about: Physical and emotional changes during pregnancy

$60.00

Dad Class eClass

Online

This self-paced eClass can be accessed at your convenience and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor

$30.00
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