The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare you for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor •
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's well-suite for active, older adults looking for Zumba at a lower intensity. Come ready to sweat and prepare to leave feeling empowered and strong. This class is brought to you at no cost by RetireMed, our local partner in
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
Disasters can happen anywhere and at any time. Learn the importance of having an emergency supply kit ready, along with other helpful tips and information to keep yourself and your family safe during a disaster situation. Date: Monday, September 11, 3-4 p.m. This class is free. Space is limited and registration is required. For more
Join leading cancer experts to learn more about the concerning connections between vaping and various forms of cancer, and how an early colon cancer screening could save your life. Dr. David DiNuoscio and Dr. Dilip Bearelly will answer the questions: Who do you quit for? Who do you screen for? Who do you live for?
At Kettering Health, we help coaches obtain the educational opportunities they need to grow their knowledge and advance their careers. We support their taking classes throughout the year so they can keep their professional credentials up to date. We understand the importance of professional credentials for athletic coaches. In Ohio, coaching activity permits are required
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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