This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes. Wednesdays, March 10-June 28, 10 a.m. - noon (eight-week class) This
Join us as we explore the benefits of probiotics and gut health with a Kettering dietitian. We will discuss practical strategies for introducing foods that promote gut health, how they reduce inflammation, and protecting your digestive system to optimize health and well-being. Date: Thursday, May 11, noon-1 p.m. This class will be held at the
Join us as we explore the benefits of probiotics and gut health with a Kettering dietitian. We will discuss practical strategies for introducing foods that promote gut health, how they reduce inflammation, and protecting your digestive system to optimize health and well-being. Date: Thursday, May 11, Noon – 1 p.m. This class will be held
Do you have heartburn, trouble swallowing? – Join us as Dr. Shashank Sarvepalli, gastroenterologist talks about the effects of GERD/Dysphagia. More than fifteen million people in the United States suffer from heartburn or gastroesophageal reflux disease (GERD). Without treatment, it can lead to serious health problems like chronic cough, asthma, trouble swallowing, and even esophageal
Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides
How do you keep your mind active? Do you like to read or do word puzzles? How about brainteasers? Studies show that the more active your brain, the more you can flight against diseases such as Alzheimer's and Dementia. If you want to work your brain, do some fun puzzles and brainteasers. This class will
How do you keep your mind active? Do you like to read or do word puzzles? How about brainteasers? Studies show that the more active your brain, the more you can fight against diseases such as Alzheimer's and Dementia. If you want to work your brain, do some fun puzzles and brainteasers. It will make
Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides
Salad season is here! Let’s talk about selecting healthy oils, flavorful vinegars and how to make delicious homemade vinaigrettes. Share your thoughts on healthy salads. Date: Wednesday, May 17, 1-2 p.m. This class will be held at the Kettering Health Years Ahead in Kettering and are designed for seniors. This program is free. Space is
Creating an end-of-life care plan can be confusing. Join Dr Courtney-Lynn Stahl, & Dr. Nimisha Swali, as they discuss the following topics: Advance Directives DNR-CC vs DNR- CCA vs Full Code Living Wills Healthcare POA They will also cover how to fill out the correct paperwork and the process to create your will and the
Become Healthier and Learn God's plan for a full life. An abundant life is experienced through love, joy, and peach. Developing a lifestyle that supports positive, healthy choices brings us in harmony with God's plans. Now you can improve your health and fitness while learning God's plan for living life to it's fullest. This class
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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