Many factors impact heart health. Join us as we discuss heart disease, blood pressure and cholesterol control plus nutrition tips for a healthy heart. Date: Thursday, February 23, 1-2 p.m. This program is free; space is limited, and registration is required.  For more information, and to register, please call (937)558-3988 or click "GOING" below to reserve your

This class will explore functional, everyday movements through the lens of strength and balance to help you move well as you age. We will cover lower body and core strengthening, as well as static and dynamic balance exercises to keep you feeling confident in your everyday life. This class is sponsored by RetireMED, your local

Experience a full body strength and stretch workout using just a band and a chair.  (Bands provided) This class is sponsored by RetireMED, your local partner in Medicare. Tuesday, February 21, 2-3 p.m. Location: Years Ahead Primary Care 65+, 6661 Clyo Rd, Centerville This program is free; space is limited, and registration is required.  For more information,

Having a challenge lowering your cholesterol? Join us as we discuss foods to emphasize in your diet for optimal heart health. Thursday, February 23, 1-2 p.m. This program is free; space is limited, and registration is required.  For more information, and to register, please call (937)558-3988 or click "GOING" below to reserve your spot.  

Having a challenge lowering your cholesterol? Join us as we discuss foods to emphasize in your diet for optimal heart health. Date: Thursday, February 23, 1-2 p.m. This program is free; space is limited, and registration is required.  For more information, and to register, please call (937)558-3988 or click "GOING" below to reserve your spot.