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Kettering Health Sports Medicine Student Workshop

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Day 1 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 2 is at Wright State University, Day 3 is at the Yankee Medical Building, and Day 4 is at Kettering Health Main Campus. We will give the students written directions each night for meeting sites the following mornings.

Get Tickets $85.00

Pickleball for Your Mental Health – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Pickleball is more than just a game—it’s a powerful tool for mental well-being. Engaging in regular physical activity like pickleball has been shown to reduce stress, anxiety, and symptoms of depression by releasing endorphins, the body's natural mood boosters. Additionally, the sport requires focus, quick decision-making, and hand-eye coordination, which help sharpen cognitive skills and

RSVP Now Free 48 spots left

Infant/Child CPR

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is

Balance 101 and Fall Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with trauma injury prevention specialist, will give tips

RSVP Now Free 16 spots left

Dad Class

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their

Caregivers Book Club: Reading for Renewal

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Book:  Letter from Madelyn: Chronicles of a Caregivers by Elaine K Sanchez Being a caregiver can often feel isolating, making it difficult to find time for self-care. This book club

RSVP Now Free 8 spots left

Smart Eating on a Budget – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Eating healthy doesn’t have to be expensive! This presentation will provide practical tips for stretching your grocery budget while still enjoying nutritious foods. Learn how to shop smart, make the

RSVP Now Free 23 spots left

Smart Eating on a Budget – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Eating healthy doesn’t have to be expensive! This presentation will provide practical tips for stretching your grocery budget while still enjoying nutritious foods. Learn how to shop smart, make the

RSVP Now Free 12 spots left

Baby Care

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to

Laboring Naturally

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.

KH Sports Physicals – Kettering Sports Medicine

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools.

Get Tickets $20.00 110 tickets left

Breastfeeding

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

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