Childbirth Preparation eClass
OnlinePrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
This self-paced eClass can be accessed at your convenience and focused on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Low-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Low-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength
This program focuses on areas of health that are uniquely important to women. You get your regular check-ups, mammogram, and Pap smear, but are they enough? Find out what every
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
Come and explore the world of paper crafting with us! In this workshop, we will provide you with a various avenue to get your creative juices flowing. From building paper
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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