This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Days 1 and 2 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 3 is at Wright State University, and Day 4 is at Kettering Health Main Campus. We will give the students written directions each night for meeting sites the following mornings.
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements and stretches aim at enhancing body awareness, physical well-being, and mental wellbeing. Enjoy benefits such as improved quality of life, reduced risk of falls, pain
Join us to learn how to create and use your MyChart account. We will provide you will all the necessary details and walk you through the menu options, making it
We've all heard it before. Well-meaning friends and family questioning why you'd want to talk to a therapist. "Don't spill your secrets to a stranger! Why do you need therapy?
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and mental wellbeing. Experience benefits such as improved quality of life, decreased risk of falls, relief from arthritis-related pain, as well as improved balance, coordination, flexibility,
Half of all vision loss is preventable! Good health is an important part of good vision. Learn what is normal and what is not normal about vision changes as you
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools.
Ready to elevate your summer menu beyond burgers and brats? Join us as we explore nourishing recipes bursting with flavor! Learn quick and easy grilling tips to savor every moment
Ready to elevate your summer menu beyond burgers and brats? Join us as we explore nourishing recipes bursting with flavor! Learn quick and easy grilling tips to savor every moment
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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