Let's get creative with seeds! A discussion on the fabulous fiber content of chia seeds, unlocking omega-3s in flaxseeds, and protein-packed hemp seeds. We'll talk about smart ways to include
Join us for an evening of healing through the power of art. A professional art teacher will lead the class as we create Cotton Bud Dandelions. All art materials will be provided. Space is limited, register to reserve your spot below.
In this full-body exercise class, we will explore strength, stretch, cardio, core, and balance. This class is brought to you at no cost by RetireMed, our local partner in Medicare. (Chair
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's well-suite for active, older adults looking for Zumba at a lower intensity. Come ready
Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides
Learn how you can save a life! This one-hour class prepares bystanders to stop uncontrolled bleeding until help arrives. Uncontrolled bleeding is the leading cause of preventable death from injury.
Cancer screenings save lives. Colon cancer is the third most diagnosed cancer and on the rise in young adults. A regular screening can provide necessary opportunities to find colon cancer at an early stage before it has spread. Dr. Shashank Sarvepalli is an expert in diagnosing and treating various conditions affecting the gastrointestinal (GI) system
Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides
Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma injury
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Medication can be expensive. Join Linda Gutierrez, PharmD, as she gives resources for finding a reasonably priced alternative. Come to the session with the name of your most expensive medication.
Whether you are a new driver, a mature driver, or somewhere in between, this presentation is for you. Learn about Distracted Driving and the potential risks, Motorcycle Safety for riders and drivers, and Teen Driving Safety and Tips for Parents of young drivers. This session is part of the Kettering Health Trauma Injury Prevention Program
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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