• Volunteer Opportunities at Kettering Health – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Kettering Health is always looking for passionate individuals to volunteer at our facilities. Our volunteers are an integral part of our mission to treat the whole patientโ€”mind, body, and spiritโ€”while also supporting our campus staff and departments. Whether itโ€™s brightening a patientโ€™s day with a smile or assisting our medical teams, our volunteers truly make

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  • Heritage Cooking for Healthy Aging – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    This session celebrates and explores traditional ways of cooking and eating from various cultures.ย  ย Well, look at how these cultural food traditions use whole foods, emphasize plants, and offer simple, affordable meals that support healthy aging.ย  Join us for an opportunity to learn, share experiences, and sample a heritage-inspired recipe. Date:ย  Friday, May 1, 2026

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  • Caregiver Resource Fair – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    OPEN TO THE PUBLIC - NO R.S.V.P. REQUIRED Caregiver Resource Fair: Support for the "Sandwich Generation" and Senior Caretakers. Caring for aging parents or loved ones can feel overwhelming. For those supporting children or grandchildren at the same time, it can be especially to find the right community support and guidance. Ohio's Hospice, Assisted Living

  • Functional Fitness – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Build strength, stability, and confidence with simple, low-impact moves โ€“ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย  You will learn proper form and progress at your

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  • Functional Fitness – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Build strength, stability, and confidence with simple, low-impact moves โ€“ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย  You will learn proper form and progress at your

    Currently full Free
  • Chair Yoga – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.ย 

    RSVP Now Free 39 spots left
  • Beyond GLP-1 Medication: Nutrition and Lifestyle for Lasting Success:

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    A presentation designed to help you maintain progress by building sustainable habits that support long-term health.ย  This will focus on balanced protein-rich nutrition that preserves strength, and daily routines that

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  • Chair Yoga – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.ย 

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  • Hula Hooping for Fitness – Beginners – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Join us for a fun and energizing full-body workout that targets your legs, core, and arms!ย  Hula hooping not only burns calories - it also improved coordination, balance, and core

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  • Zumba – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    A high-energy, dance-base fitness class set to upbeat music.ย  Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout.ย  Fun for all fitness levels-just bring comfortable clothes,

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  • Boosting Brain Health – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Learn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center.ย  Discover signs of cognitive decline, memory strategies, and tools to improve

    RSVP Now Free 20 spots left
  • Tai Chi Easy – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Tai Chi Easyโ„ข is a gentle, evidence-based practice created by Dr. Roger Jahnke to improve wellness through slow, mindful movement. Proven to reduce stress and support healing, this accessible method

    RSVP Now Free 29 spots left