Sibling Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy
This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy
This self-paced eClass can be accessed at your convenience and will help prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy
Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety
This self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Come learn breathing, relaxation, and rejuvenation techniques to cultivate calmness and inner peach. Practice meditation under the guidance of a certified trainer from the Heartfulness Institute. Benefits of Meditation: Improve focus and mental clarity Enhances emotional well-being Reduce stress and anxiety Promote overall relaxation Mondays, June 2-30, 1-2 p.m.
A circuit-style training program designed for aging adults to improve overall fitness. This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes, and
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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