Join us for a hands-on class where you'll learn techniques to stretch your muscles, release tension, and decrease muscular pain. You'll learn how to use different household items like tennis/lacrosse balls, broom handles, and even the walls of your home to help your joints stay mobile and healthy. We'll also explore a variety of stretching
We’ll get you moving in this all-inclusive full body exercise class. We will explore strength, stretch, cardio, core, and balance. (Chair option available) This class is brought to you at no cost by RetireMED, your local partner in Medicare. Date: Tuesday, January 24, 2-3 p.m. Location: Years Ahead Primary Care 65+, 6661 Clyo Rd, Centerville.
Strong, healthy bones are important at any age. But as we grow older, our bones require more care. Join us to discover way to be proactive about your bone health. Date: Thursday, January 26, 1-2 p.m. Location: Years Ahead Primary Care 65+, 3969 Salem Ave, Dayton This program is free; space is limited, and registration
Strong, healthy bones are important at any age. But as we grow older, our bones require more care. Join us to discover way to be proactive about your bone health. Date: Thursday, January 26, 1-2 p.m. Location: Years Ahead Primary Care 65+, 6661 Clyo Rd, Centerville This program is free; space is limited, and registration is required.
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Free Event Sunday, January 29 2-4:30 p.m. Join us for an open house at our new health center in Centerville. Tour our facility Meet our providers Enjoy refreshments and more! To create a better experience for all of our guests, please select a time for your arrival and registration below. If you have questions or
February is American Heart Month. During this conversation, you will learn more about the American Heart Association, and key measures for improving and maintaining cardiovascular health. Better cardiovascular health helps lower the risk for heart disease, stroke, and other major health problems. American Heart will be providing free blood pressure cuffs. Wednesday, February 1, 1-2
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
February is American Heart Month. During this conversation, you will learn more about the American Heart Association, and key measures for improving and maintaining cardiovascular health. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems. American Heart will be providing free blood pressure cuffs. Date: Monday, February 6,
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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