Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
$500.00
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A Matter of Balance: YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with
Free
Dad Class
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery:
$30.00
Wellness Initiative for Seniors (WISE) – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? The educational program offers six lessons that cover a
Free
Chair Yoga – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesThis chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
Free
Crucial Catch Night at the Fraze
Fraze Pavilion - City of Kettering 695 Lincoln Park Blvd., Kettering, OH, United StatesPlease plan to join us for an evening of education, fellowship and food. You'll receive educational information, take part in screenings and even sign up for an on the spot
Childbirth Preparation
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThe in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: •
$60.00
Beginners-only Line Dance – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesWant to learn how to line dance, but don’t know where to start? Line dancing is not just about the steps, it offers numerous health benefits. It promotes physical fitness,
Free
Zumba Gold – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesThis class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Free
Infant/Child CPR and Safety
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesTaught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
$30.00
CANCELED – Come to Explore: Folk Dancing Class – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesDiscover the joy of traditional dances from around the world! Improve your rhythm, coordination, and cultural knowledge while enjoying a lively and social atmosphere. This class is open to all
Free
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