Roundtable Discussion – Let’s get creative with seeds!
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesLet's get creative with seeds! A discussion on the fabulous fiber content of chia seeds, unlocking omega-3s in flaxseeds, and protein-packed hemp seeds. We'll talk about smart ways to include more of these crunchy, nutritious foods into any meal or snack. Date: Wednesday, July 12, 1-2 p.m. This class will be held at the Kettering