• Cardio Line Dance for Beginners – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    This beginner class introduces simple line dance steps and easy-to-follow routines designed for all fitness levels - no dance experience needed.ย  Participant will improve balance, coordination, and mobility while enjoying music.ย  The class focuses on building confidence, staying active and connecting socially while learning new skills in a relaxed setting.ย  Wear comfortable clothing and shoes,

    RSVP Now Free 12 spots left
  • Balance 101 – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Learn about common risk factors for falls and tips for reducing hazards in the home. A Therapists from NeuroRehab and Balance Center, along with trauma injury prevention specialist, will give

    RSVP Now Free 16 spots left
  • Stop the Bleed – CURRENTLY FULL

    Kettering Health Hamilton 630 Eaton Ave, Hamilton, OH, United States

    Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training.ย  This one-hour class helps prepare bystanders to stop uncontrolled bleeding and save a life. Uncontrolled bleeding

    Currently full Free
  • CLASS IS FULL – Drum Alive Golden Beats – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Come alive with Drums Alive! Golden Beats!ย  A high-energy program that combines dance and movement with the

    Currently full Free
  • Volunteer Opportunity at Kettering Health – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Kettering Health is always looking for passionate individuals to volunteer at our facilities. Our volunteers are an integral part of our mission to treat the whole patientโ€”mind, body, and spiritโ€”while

    RSVP Now Free 25 spots left
  • Volunteer Opportunities at Kettering Health – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Kettering Health is always looking for passionate individuals to volunteer at our facilities. Our volunteers are an integral part of our mission to treat the whole patientโ€”mind, body, and spiritโ€”while

    RSVP Now Free 30 spots left
  • Brave Kids, Strong Families

    Kettering Health Cancer Center at the Pavilion 3700 Southern Blvd., Kettering, OH, United States

    Support and education for families navigating a cancer diagnosis About the Program Talking about cancer can be difficult. Brave Kids, Strong Families is a free program from Kettering Health Cancer

    RSVP Now Free 20 spots left
  • Heritage Cooking for Healthy Aging – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    This session celebrates and explores traditional ways of cooking and eating from various cultures.ย  ย Well, look at how these cultural food traditions use whole foods, emphasize plants, and offer simple,

    RSVP Now Free 16 spots left
  • Caregiver Resource Fair – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    OPEN TO THE PUBLIC - NO R.S.V.P. REQUIRED Caregiver Resource Fair: Support for the "Sandwich Generation" and Senior Caretakers. Caring for aging parents or loved ones can feel overwhelming. For

  • Tai Chi for Arthritis – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness.ย  The program focuses on supporting overall quality of

    RSVP Now Free 2 spots left
  • Functional Fitness – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Build strength, stability, and confidence with simple, low-impact moves โ€“ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย  You will learn proper form and progress at your

    RSVP Now Free 7 spots left
  • Functional Fitness – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Build strength, stability, and confidence with simple, low-impact moves โ€“ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย  You will learn proper form and progress at your

    Currently full Free