General Events
Events for May 6, 2026
Remote Programming
To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
Cooking for Health – Cedarville
Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
CLASS IS FULL – Drum Alive Golden Beats – Centerville
CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Come alive with Drums Alive! Golden Beats!ย A high-energy program that combines dance and movement with the
Tai Chi for Arthritis – Kettering
This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness.ย The program focuses on supporting overall quality of
Functional Fitness – Kettering
CLASS IS FULL - CALLED TO BE ADDED TO THE WAITING LIST: Build strength, stability, and confidence with simple, low-impact moves โ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย You will learn proper form and progress at your own pace.ย Perfect for improving balance, making daily tasks easier, and reducing fall
Functional Fitness – Centerville
Build strength, stability, and confidence with simple, low-impact moves โ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย You will learn proper form and progress at your own pace.ย Perfect for improving balance, making daily tasks easier, and reducing fall risk. Perfect for all fitness levels โ modifications will be provided.ย Wear
Chair Yoga – Centerville
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.ย It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.ย It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active
Hula Hooping for Fitness – Beginners – Centerville
Join us for a fun and energizing full-body workout that targets your legs, core, and arms!ย Hula hooping not only burns calories - it also improved coordination, balance, and core strength.ย Wear comfortable clothing and shoes and bring a water bottle.ย Classes are brought to you at no cost, by RetireMed, our local partner in
Zumba – Kettering
A high-energy, dance-base fitness class set to upbeat music.ย Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout.ย Fun for all fitness levels-just bring comfortable clothes, supportive shoes, and your energy!ย Wear comfortable clothes and bring a water for hydration.ย Classes are brought to you at no cost by RetireMed, our
Boosting Brain Health – Kettering
Learn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center.ย Discover signs of cognitive decline, memory strategies, and tools to improve quality of life. Youโll also get a preview of the Brain Gym class-our group cognitive therapy program. Date:ย Wednesday, May 6, 3-4 p.m. Location: Kettering