General Events
Events for May 5, 2026
Remote Programming
To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
Cooking for Health – Cedarville
Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
CLASS IS FULL – Drum Alive Golden Beats – Centerville
CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Come alive with Drums Alive! Golden Beats! A high-energy program that combines dance and movement with the
Tai Chi for Arthritis – Kettering
This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of
Functional Fitness – Kettering
CLASS IS FULL - CALLED TO BE ADDED TO THE WAITING LIST: Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges,
Functional Fitness – Centerville
Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your
Cancer Survivorship Series: From Cancer Patient to Survivor
Empowering You as You Move Forward Moving Forward from Active Treatment to Surveillance or Maintenance Therapy Transitioning from active treatment into surveillance or maintenance therapy can bring new questions, emotions, and adjustments. Whether you’re navigating life after treatment, managing long‑term effects, or redefining what “normal” looks like, this session offers a supportive and informative space
Chair Yoga – Centerville
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Beyond GLP-1 Medication: Nutrition and Lifestyle for Lasting Success:
A presentation designed to help you maintain progress by building sustainable habits that support long-term health. This will focus on balanced protein-rich nutrition that preserves strength, and daily routines that improve sleep and stress. The goal is to create lasting changes that continue well beyond medication use. Date: Tuesday May 5, 2026 Time: 1-2 p.m.
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Hula Hooping for Fitness – Beginners – Centerville
Join us for a fun and energizing full-body workout that targets your legs, core, and arms! Hula hooping not only burns calories - it also improved coordination, balance, and core