Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
$500.00
8 events found.
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Tai Chi for Arthritis – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringThis workshop will take you through an 8-week series, that meets 2 days a week, Mondays and Wednesdays, of gentle movements and stretches to promote body awareness, physical well-being, and
Currently full
Free
Tai Chi for Arthritis – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonJoin our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain. This class is a collaboration with Dayton & Montgomery County
Full Plate
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonFull Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health. It is an 8-week program that meets once weekly for an hour and
Tobacco Cessation Class
Kettering Health Dayton - Rieck Center 405 West Grand Avenue, DaytonIn-Person Tobacco Cessation Classes Quit tobacco with the help of a tobacco cessation clinic offered by Kettering Health. There are two upcoming sessions to take you through the quitting process.
Chair Yoga – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleStretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Chair Yoga – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonStretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Zumba Gold – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleZumba Gold - Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music,
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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