Want to learn cooking skills to prepare tasty food that contributes to good health? Then this free class at Gem City Market is for you! This is a hands-on class
This class places a strong emphasis on the knees and hips, aiming to strengthen muscles using weights (bring your own weights), bands, bodyweight, and incorporating Pilates movements. Participants perform exercises
This class places a strong emphasis on the knees and hips, aiming to strengthen muscles using weights (bring your own weights), bands, bodyweight, and incorporating Pilates movements. Participants perform exercises
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on
Come and explore the world of paper crafting with us! In this workshop, we will provide you with a various avenue to get your creative juices flowing. From building paper
What questions do you have about the current obesity pandemic and treatment options for weight loss? What are the side effects? Who is the best candidate for treatment and why?
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements
Join us to learn how to create and use your MyChart account. We will provide you will all the necessary details and walk you through the menu options, making it easier for you to stay connected to your medical records, see your medications, test results, upcoming appointments, send a message to your physicians, and schedule
We've all heard it before. Well-meaning friends and family questioning why you'd want to talk to a therapist. "Don't spill your secrets to a stranger! Why do you need therapy? Just talk to us instead!" You might eventually talk yourself out of seeking therapy because you fear being labeled as "crazy" by yourself or loved
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and
Half of all vision loss is preventable! Good health is an important part of good vision. Learn what is normal and what is not normal about vision changes as you age. This presentation discusses what put you at risk for losing your vision and the steps you can take to preserve your precious gift of
Kettering Health is committed to transforming the healthcare experience for every person in our community.
Find Care NowInternet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.
Please ensure that you are using a supported browser by downloading from one of the links below.
