Caregiver Resource Series – Class 1

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones

Free

Line Dance Class

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for a fun evening of line dancing, a form of exercise proven to benefit the whole body, it helps strengthen the heart and bones and can even help

Free

Caregiver Resource Series – Class 2

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This program is no cost to you.  Space is limited and registration is required.  For more information and to register, please call (937) 558-3988 or click “GOING” below to reserve

Nutrition Talk – The Sweet side of Life – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Honey, sugar, agave, artificial sweeteners, which one is best? Join us as we discuss traditional and alternative sweeteners, and ways to help you enjoy the sweet side of life. Thursday,

Free

Nutrition Talk: The Sweet Side of Life – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Honey, sugar, agave, artificial sweeteners, which one is best?  Join us as we discuss traditional and alternative sweeteners, and ways to help you enjoy the sweet side of life. Thursday,

Free

Fit N Motion

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

We’ll get you moving in the full-body exercise class.  We will explore strength, stretch, cardio, core, and balance.  This class is brought to you at no cost, by RetireMed, our

Free

Identity Theft and Scams

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Protecting Ourselves and Those We Love.  What it is, how it happens, prevention and actions to take after your identity has been stolen.  Scams, the type of scams, situations to

Free

Zumba Gold – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design of the class

Free

Fit N Motion – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This 4-weeks class will get you moving in the full-body exercise class. We will explore strength, stretch, cardio, core and balance. This class is brought to you at no cost, by

Free

Garden Ergonomics: Tips for Gardeners

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Ergonomics practices and garden choices to keep you safe, comfortable, and productive. Wednesday, April 12, 1-2 p.m. Location: Kettering Years Ahead, 6661 Clyo Rd, Centerville This program is no cost

Free

Pillars of Wellness Presentation – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us as we look at a more comprehensive approach to wellness through the lens of the seven pillars: physical, mental, emotional, social, occupational, environmental, and spiritual. Monday, April 17,

Free

Pillars of Wellness Presentation – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us as we look at a more comprehensive approach to wellness through the lens of the seven pillars: physical, mental, emotional, social, occupational, environmental, and spiritual. Monday, April 17,

Free
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