Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to promote body awareness, physical well-being, and mental wellbeing. The benefits include improving one’s quality of life, decreasing the risk of falls, and relieving pain associated

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. Date: Wednesday, September 27, 3:30-4:30 p.m. All classes will

How can you find the best primary care provider to fit your needs.  Join Dr. Carlos Ventura as he discusses this topic. Date: Thursday, September 28, 11:15 a.m. - 12:15 p.m. This class is free.  Space is limited and registration is required.  For more information and to register, please call (937) 558-3988 or CLICK GOING

EVENT CANCELED   Exercise is an important component of healthy living for all adults, but especially for those living with Parkinson's disease.  This presentation aims to highlight the research that shows the many benefits physical activity has for those with Parkinson's Disease; what type of exercise is recommended; and what programs are available in the

EVENT CANCELED Healthcare can be complicated, expensive, and overwhelming - especially as we age.  This enlightening program will educate you on 10 common mistakes patients make regarding their healthcare-and how to avoid them so you can maximize the quality of care you receive.  Come prepared with your questions, and the healthcare Navigators with Kettering Health

It's important to prioritize your breast health at all ages.  Learn about new advances in breast imaging including how artificial intelligence helps our radiologist see more clearly and find cancer in its smallest and most treatable form. Date: Wednesday, October 11, 1-2 p.m. This class is free.  Space is limited and registration is required.  For

Processed, highly processed, ultra-processed?  What does it all mean?  Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday, October 12, 11-noon This class will be held at the Kettering Health Years Ahead Dayton and are designed for seniors. This program is free.  Space is

Processed, highly processed, and ultra-processed?  What does it all mean?  Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday, October 12, 11- Noon This program is free.  Space is limited, and registration is required.  For more information and to register, please call (937)-558-3988 or

EVENT CANCELED Whether you are currently a Medicare beneficiary or are just approaching Medicare eligibility, you understand the value of getting simple answer to your health insurance questions.  To lessen the confusion around Medicare, RetireMed is providing an educational presentation on Medicare basics and your Medicare plan options.  We will also discuss the upcoming Medicare