Community Outreach
Events for May 2, 2025
Tai Chi for Arthritis – Kettering
This workshop will take you through an 8-week series, that meets 2 days a week, Mondays and Wednesdays, of gentle movements and stretches to promote body awareness, physical well-being, and
Tai Chi for Arthritis – Dayton
Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain. This class is a collaboration with Dayton & Montgomery County
Full Plate
Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health. It is an 8-week program that meets once weekly for an hour and
Tobacco Cessation Class
In-Person Tobacco Cessation Classes Quit tobacco with the help of a tobacco cessation clinic offered by Kettering Health. There are two upcoming sessions to take you through the quitting process.
Cardio Line Dance – Kettering
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Diabetes Education Empowerment Program (DEEP)
Take control of your health with Deep Take charge of your health with the evidence-based workshop designed to help individuals effectively manage diabetes. This interactive and engaging program is perfect
Cooking for Health – Cedarville
Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
Ergonomic- Tips for Gardeners – Centerville
Ergonomics practices and garden choices to keep you safe, comfortable and productive. Date: Friday, May 2, -12:00 p.m.- 1:00 p.m. Location: Kettering Health Years Ahead| Centerville, 6661 Clyo Rd., Centerville This program is no cost to you. Space is limited and registration is required. For more information and to register, please call (937) 558- 3988
Cardio Line Dance – Dayton
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Core & Balance – Dayton
Is a targeted fitness program designed to strengthen your core and improve balance, helping you move with confidence, and control. Through a powerful combination of core-focused exercises and balance training,
Hip and Knee Health: From No Pain to Replacement – Centerville
Join Dr. Andrew Steffensmeier, MD Orthopedic Surgeon, for an engaging presentation on maintaining a healthy lifestyle and its positive effects on your hips and knees. Topics will include: Practical lifestyle changes and exercises to keep your joints strong and healthy. Strategies for managing knee pain, including non-surgical options. Insights into surgical solutions, such as when