5 events found.
Events for July 26, 2026
Ongoing
Functional Fitness – Dayton
Build strength, stability, and confidence with simple, low-impact moves โ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย You will learn proper form and progress at your
Childbirth Preparation Series
Dad Class
The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their
Breastfeeding
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: โข Prenatal preparation โข Positions for mom and
Baby Care
"This 3-hour class focuses on the basic care of your newborn. During this interactive class, youโll learn about the importance of bonding for your childโs brain development and how to