4 events found.
Events for July 25, 2026
Ongoing
Functional Fitness – Dayton
Build strength, stability, and confidence with simple, low-impact moves โ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย You will learn proper form and progress at your
Currently full
Free
Childbirth Preparation Series
Dad Class
The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: โข Physical and emotional changes during pregnancy โข Nutrition โข Signs and symptoms of labor โข Comfort and relaxation