Events for May 6, 2026
Cooking for Health – Cedarville
Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
CLASS IS FULL – Drum Alive Golden Beats – Centerville
CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Come alive with Drums Alive! Golden Beats! A high-energy program that combines dance and movement with the
Tai Chi for Arthritis – Kettering
This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of
Functional Fitness – Kettering
Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your
Functional Fitness – Centerville
Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your
Chair Yoga – Centerville
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Hula Hooping for Fitness – Beginners – Centerville
Join us for a fun and energizing full-body workout that targets your legs, core, and arms! Hula hooping not only burns calories - it also improved coordination, balance, and core
Dad Class
This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery:
A Matter of Balance – Dayton
This evidence-based class, guided by a book-based curriculum, aims to reduce the fear of falling and increase activity levels through exercises that improve strength and balance. The program runs for
Zumba – Kettering
A high-energy, dance-base fitness class set to upbeat music. Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout. Fun for all fitness levels-just bring comfortable clothes,
Boosting Brain Health – Kettering
Learn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center. Discover signs of cognitive decline, memory strategies, and tools to improve
Infant/Child CPR and Safety
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for