Ongoing

Cooking for Health – Cedarville

Cedarville Fire Department 19 South Street, Cedarville

Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues, such as high blood pressure, diabetes, heart disease, and cancer. Weโ€™ll prepare

RSVP Now Free 4 spots left

Drum Alive Golden Beats – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Come alive with Drums Alive! Golden Beats!ย  A high-energy program that combines dance and movement with the powerful rhythmic beats of the drum.ย  This full mind-body workout helps improve strength,

Currently full Free

Tai Chi for Arthritis – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness.ย  The program focuses on supporting overall quality of

RSVP Now Free 6 spots left

Functional Fitness – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Build strength, stability, and confidence with simple, low-impact moves โ€“ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย  You will learn proper form and progress at your

RSVP Now Free 9 spots left

Functional Fitness – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Build strength, stability, and confidence with simple, low-impact moves โ€“ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย  You will learn proper form and progress at your

Currently full Free