Events for November 18, 2025
Chair Yoga – Centerville
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all.ย Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all.ย Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Zumba Gold
Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.ย With easy-to-follow dance moves set to vibrant music, this class focuses
Cardio Line Dance – Kettering
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Cardio Line Dance – Dayton
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Strength and Conditioning – Dayton
Join us for a fun and approachable fitness session focused on improving strength, balance, and cardio health.ย Perfect for all fitness levels โ modifications will be provided.ย Please bring weights
Tai Chi Easy
Tai Chi Easyโข is a gentle, evidence-based practice created by Dr. Roger Jahnke to improve wellness through slow, mindful movement. Proven to reduce stress and support healing, this accessible method
Maternity Tour: Kettering Health Hamilton
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Kettering Health Main Campus
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.