Events for September 13, 2025
Bingocize – Dayton
Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice a week on Wednesday and Fridays, offering an
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Cardio Line Dance – Dayton
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
HIIT for Over 60- Dayton
HIIT for Over 60 High-Intensity Interval Training (HIIT) is a great way to improve heart health in less time than traditional workouts. It also boosts VO2 max, which helps the
Gettysburg Grocery Blood Pressure Screening
Take a moment for your health with a free blood pressure screening provided by Kettering Health. High blood pressure often has no symptoms but can lead to serious health issues if left unmanaged. Stop by for a quick, confidential check and learn what your numbers mean. Kettering Health staff will be available to answer questions