Events for August 23, 2025
Cardio Line Dance – Dayton
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Muscle STRENGTHENING – Functional Fitness for Everyday Life – Dayton
Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your
Bingocize – Dayton
Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice a week on Wednesday and Fridays, offering an
Hula Hooping for Fitness – Dayton
Join us for a fun and energizing full-body workout that targets your legs, core, and arms! Hula hooping not only burns calories - it also improves coordination, balance, and core strength. Wear comfortable clothing and shoes and bring a water bottle. Classes are brought to you at no cost, by RetireMed, our local partner in
Gettysburg Grocery Blood Pressure Screening
Take a moment for your health with a free blood pressure screening provided by Kettering Health. High blood pressure often has no symptoms but can lead to serious health issues if left unmanaged. Stop by for a quick, confidential check and learn what your numbers mean. Kettering Health staff will be available to answer questions