Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
$500.00
5 events found.
All Day
Ongoing
Bingocize – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleJoin us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice and week on Wednesday, and Fridays, offering an
Free
Hip and Knee – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringExercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:
Free
Hip & Knee – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleExercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:
Free
Tai Chi for Arthritis – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringThis workshop will take you through an 8-week series, that meets 2 days a week, Mondays and Wednesdays, of gentle movements and stretches to promote body awareness, physical well-being, and mental well-being. The benefits include improving one’s quality of life, decreasing the risk of falls, and relieving pain associated with arthritis; in addition to improving
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