Events for January 21, 2025
Afib, Treatment Strategies and Stoke Prevention – Kettering
Join Dr Carlos Ventura, as he discusses atrial fibrillation, a common irregular heartbeat that increases stroke risk, especially in senior adults. Treatment focuses on rhythm or rate control and stroke
Fit N Motion – Kettering
Exercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:
Fit N Motion – Centerville
Exercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:
Chair Yoga – Centerville
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Zumba Gold – Centerville
Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy
Zumba Gold – Dayton
Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy
Cardio Line Dance – Kettering
Line dancing is a fun way to socialize and get fit! Learn easy-to-follow dance routines set to various music styles. No dance experience needed - just bring your energy and
Fit N Motion – Dayton
Exercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:
Cardio Line Dance – Dayton
Line dancing is a fun way to socialize and get fit! Learn easy-to-follow dance routines set to various music styles. No dance experience needed - just bring your energy and
Medicare Talk – Is Your Plan Right for You – Dayton
Join our expert from RetireMed for this educational presentation that explains your Medicare enrollment period options, when and how you can change your Medicare Advantage plan for 2025. Learn about
Boosting Brain Health – Centerville
A speech language pathologist from NeuroRehab and Balance Center will offer ways to improve brain health. this session will cover signs and symptoms of decreased mental fitness, potential indications of dementia, and interventions to support cognitive health. You will learn practical techniques, including compensation memory strategies, to maintain cognition and improve your overall quality of
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Soin Medical Center – Kettering Health
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Baby Care
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Maternity Tour: Kettering Health Main Campus
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.