Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
Training to improve performance. Program is delivered through the Train heroic app.
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes. Date: Wednesdays, September 18-November 6, 11 a.m. - 1 p.m. Location:
This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels • Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! • The
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? The educational program offers six lessons that cover a wide range of topics. Join us for this fun program, where you’ll meet new people and: Learn about the aging process and how to make
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All levels welcome. This class is brought to you at no cost by RetireMed, our local partner in Medicare. Date: Tuesdays, October 1-29, 11 a.m. - noon
Please plan to join us for an evening of education, fellowship and food. You'll receive educational information, take part in screenings and even sign up for an on the spot Mammogram (just bring your insurance card).
The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: •
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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