Ongoing

Remote Programming-Baseball

Training to improve performance. Program is delivered through the Train heroic app.

$500.00

EVENT CANCELED – Zumba Gold – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Free

Come to Explore – ABS Express – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This class is an overall focus on core and oblique muscles.  Exercises are performed standing, seated, or lying down.  Weights, balls, bands, and bodyweight are used for the class.  A

Free

Come to Explore: Experience the Art of Hawaiian Hula – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Hawaiian Hula is more than just a dance - It's a captivating narrative that flows from the heart of the Hawaiian Islands.  Engaging both mind and body, Hula cultivates coordination

Free

Cooking for Health Series

Cedarville Fire Department 19 South Street, Cedarville

Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will

Free

Healthy Heart Cooking Class – Gem City Market

Gem City Market 324 Salem Ave, Dayton

Want to learn cooking skills to prepare tasty food that contributes to good health? Then this free class at Gem City Market is for you! This is a hands-on class

Free

Main Campus Stroke Support Group

Nelson Conference Room 3-4 Kettering Health Main Campus 3535 Southern Blvd, Kettering

Please join us for our monthly Kettering Health Main Campus Stroke Support Group. Support group for stroke survivors, caregivers, family, and friends.  Varying topics and speakers to help navigate life

Free
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