All Day

FFM Remote Programming

To help firefighters prepare for the Firefighter mile physical abilities test. Programming is delivered through the Train heroic app.

Ongoing

2024 Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades

Tai Chi for Arthritis – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements

Free

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and

Free

KH Sports Physicals – Kettering Sports Medicine

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools.

$20.00

Remote Programming-Baseball

Training to improve performance. Program is delivered through the Train heroic app.

$500.00

Come to Explore: Tabata Workout – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This medium to high-intensity class combines cardio, core, strength training with intervals of aerobic exercise and recovery periods that will leave you feeling energized.  Tabata focuses on exerting maximum, effort

Free

Come to Explore: Tabata Workout- YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This medium to high-intensity class combines cardio, core, strength training with intervals of aerobic exercise and recovery periods that will leave you feeling energized.  Tabata focuses on exerting maximum, effort

Free

Childbirth Preparation (Series)

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering

The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: •

$60.00
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