Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades
This class places a strong emphasis on the knees and hips, aiming to strengthen muscles using weights (bring your own weights), bands, bodyweight, and incorporating Pilates movements. Participants perform exercises
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements and stretches aim at enhancing body awareness, physical well-being, and mental wellbeing. Enjoy benefits such as improved quality of life, reduced risk of falls, pain
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and mental wellbeing. Experience benefits such as improved quality of life, decreased risk of falls, relief from arthritis-related pain, as well as improved balance, coordination, flexibility,
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools.
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Kettering Health is committed to transforming the healthcare experience for every person in our community.
Find Care NowInternet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.
Please ensure that you are using a supported browser by downloading from one of the links below.
