Ongoing

Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades

2024 Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades 7-12 for the 2024-25 school year. There are multiple dates and locations available. Be sure to read through all of the information listed here. Click

Come to Explore: Hip and Knee Strength and Stretch – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This class places a strong emphasis on the knees and hips, aiming to strengthen muscles using weights (bring your own weights), bands, bodyweight, and incorporating Pilates movements.  Participants perform exercises

Free

Childbirth Preparation (Series)

Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek

The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: •

$60.00

BEGINNERS Only – Line Dance Class

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced

Currently full Free

Kettering Health Sports Medicine Student Workshop

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering

Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Days 1 and 2 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 3 is at Wright State University, and Day 4 is at Kettering Health Main Campus. We will give the students written directions each night for meeting sites the following mornings.

$85.00

Tai Chi for Arthritis – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements and stretches aim at enhancing body awareness, physical well-being, and mental wellbeing.  Enjoy benefits such as improved quality of life, reduced risk of falls, pain

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