Join us in our Tai Chi for Arthritis workshop! The workshop will take you through a 9-week series of gentle movements and stretches to promote body awareness, physical well-being, and mental wellbeing. The benefits include improving one’s quality of life, decreasing the risk of falls, and relieving pain associated with arthritis; in addition to improving
Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades
Are you a Boomer or Aging master looking to gain strength and feel energized? This class is for all levels of fitness! Increase your heart rate, health, and strength safely,
This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come ready to sweat and prepared to leave feeling empowered and strong. This class is brought to you at no cost by RetireMed, our local partner
This in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The pregnant dad, labor and delivery: Partner in birth and parent training wheels • Caring for your baby: Going home and
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Just write it down. Journaling has been shown to have positive effects on our physical, mental, and emotional well-being. Learn techniques to incorporate journaling into your life in a stress-free way.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save a life by stopping
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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