Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2023-24 school year for Kettering Health affiliated schools. Two dates will be available at Kettering Sports Medicine: Thursday, June 22nd from 6-8pm Thursday, July 20th from 6-8pm Pre-registration is required. Please select the
In this full body exercise class, we will explore strength, stretch, cardio, core, and balance. (Chair option available) This class is brought to you at no cost by RetireMED, your
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's suited for active, older audlts looking for Zumba at a lower intensity. Come ready
In this full-body exercise class, we will explore strength, stretch, cardio, core, and balance. This class is brought to you at no cost by RetireMed, our local partner in Medicare. (Chair
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's well-suite for active, older adults looking for Zumba at a lower intensity. Come ready
Learn how you can save a life! This one-hour class prepares bystanders to stop uncontrolled bleeding until help arrives. Uncontrolled bleeding is the leading cause of preventable death from injury.
Cancer screenings save lives. Colon cancer is the third most diagnosed cancer and on the rise in young adults. A regular screening can provide necessary opportunities to find colon cancer
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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