Ongoing

Aging Mastery Program – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical

Free

Tai Chi for Arthritis – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to

Free

Aging Mastery Program -Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical

Free

A Matter of Balance – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

CANCELLED – The Principles of CREATION Health – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Become Healthier and Learn God's plan for a full life. An abundant life is experienced through love, joy, and peach.  Developing a lifestyle that supports positive, healthy choices brings us in harmony with God's plans.  Now you can improve your health and fitness while learning God's plan for living life to it's fullest.  This class

Free

Good Grilling: Tips for a Healthy and Delicious Summer

Dayton Metro Library-Wilmington-Stroop Branch 3980 Wilmington Pike, Kettering

"Good Grilling: Tips for a Healthy and Delicious Summer Join us as we go beyond burgers and brats to discuss ways to grill healthy summer recipes full of flavor."

Free
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