The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to
Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2023-24 school year for Kettering Health affiliated schools.
Become Healthier and Learn God's plan for a full life. An abundant life is experienced through love, joy, and peach. Developing a lifestyle that supports positive, healthy choices brings us
"Good Grilling: Tips for a Healthy and Delicious Summer Join us as we go beyond burgers and brats to discuss ways to grill healthy summer recipes full of flavor."