This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Looking to improve your golf game with less pain and better posture? Join us to learn simple tips on how to improve your golf swing and increase your yardage by using the Titleist Performance Institute method. Explanation of "The Body-Swing Connection" to develop a more efficient golf swing with less risk of injury will also