Volleyball Remote Programming
-Programming specifically designed for volleyball players to enhance their skills. Done remotely through the Train Heroic app.
$35.00
35 events found.
Calendar of Events
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16 events,
Chair Yoga – Centerville
Chair Yoga – Centerville
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All levels welcome. This class is brought to you at no cost by RetireMed, our local partner in Medicare. This class is free. Space is limited and
Free
Zumba Gold – Centerville
Zumba Gold – Centerville
This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come ready to sweat and prepared to leave feeling empowered and strong. This class is brought to you at no cost by RetireMed, our local partner
Free
Chair Yoga – Dayton
Chair Yoga – Dayton
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All levels welcome. This class is brought to you at no cost by RetireMed, our local partner in Medicare. This program is free. Space is limited,
Free
A Matter of Balance – Kettering
A Matter of Balance – Kettering
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes. This program is free. Space is limited, and registration is required.
Free
line Dance Class- Dayton
line Dance Class- Dayton
Join us for a fun evening of line dancing, proven to benefit the whole body. This form of aerobic exercise helps to strengthen the heart and bones and can even help with balance and coordination. This class is brought to you at no cost, by RetireMed, our local partner in Medicare. This program is free.
Free
Tai Chi for Arthritis – Dayton
Tai Chi for Arthritis – Dayton
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through a 9-week series of gentle movements and stretches to promote body awareness, physical well-being, and mental wellbeing. The benefits include improving one’s quality of life, decreasing the risk of falls, and relieving pain associated with arthritis; in addition to improving
Free
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Baby Care eClass
Baby Care eClass
This self-paced eClass can be accessed at your convenience and focused on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering
$30.00
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Sibling Class eClass
Sibling Class eClass
This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy
$30.00
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Infant/Child Safety eClass
Infant/Child Safety eClass
Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety
$30.00
9 events,
Come to Explore: Strength, Cardio and Balance – Kettering
Come to Explore: Strength, Cardio and Balance – Kettering
A fun and creative work out that uses various disciplines for a full-body cardio, strength, and core session. Build strength and endurance while injecting an enjoyment element into your fitness routine! This class is brought to you at no cost by RetireMed, our local partner in Medicare. Date: Mondays, April 1-29, 1-2 p.m. This program
Free
Come to Explore: Strength, Cardio, and Balance- Centerville
Come to Explore: Strength, Cardio, and Balance- Centerville
A fun and creative work out that uses various disciplines for a full-body cardio, strength, and core session. Build strength and endurance while injecting an enjoyment element into your fitness routine! This class is brought to you at no cost by RetireMed, our local partner in Medicare. Date: Mondays, April 1-29, 5-6 p.m. This program
Free
14 events,
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Maternity Tour: Kettering Health Hamilton
Maternity Tour: Kettering Health Hamilton
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
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Maternity Tour: Kettering Health Washington Township
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
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Baby Care
Baby Care
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
14 events,
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Maternity Tour: Kettering Health Main Campus
Maternity Tour: Kettering Health Main Campus
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Free
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Maternity Tour: Soin Medical Center – Kettering Health
Maternity Tour: Soin Medical Center – Kettering Health
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Free
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Maternity Tour: Kettering Health Washington Township
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
10 events,
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Diabetic Foot Care – Dayton
Diabetic Foot Care – Dayton
Join Dr. Ballinger for an insightful discussion on identifying signs of diabetic neuropathy. Discover the critical elements of skincare, effective wound management, and the importance of surgical intervention for maintaining
Free
11 events,
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BEGINNERS ONLY Line Dance Class – Dayton
BEGINNERS ONLY Line Dance Class – Dayton
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Free
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Quick Meals at Home
Quick Meals at Home
What do you do when you need a healthy, delicious meal quickly, but the pantry doesn't look promising? Join us as we discuss building a quick budget-friendly plate, tips for balanced meal planning and repurposing what’s already in the fridge for a tasty bite. We'll cover creative strategies and simple recipes for your next nutritious
Free
10 events,
-
Childbirth Preparation
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
10 events,
Volleyball Remote Programming
Chair Yoga – Centerville
Zumba Gold – Centerville
Chair Yoga – Dayton
A Matter of Balance – Kettering
line Dance Class- Dayton
Tai Chi for Arthritis – Dayton
Come to Explore: Strength, Cardio and Balance – Kettering
Come to Explore: Strength, Cardio, and Balance- Centerville
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Infant/Child CPR and Safety
Infant/Child CPR and Safety
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
$30.00
11 events,
Kettering Health Sports Medicine Physicals
Kettering Health Sports Medicine Physicals
Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades 7-12 for the 2024-25 school year. There are multiple dates and locations available. Be sure to read through all of the information listed here. Click
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Grandparents Class
Grandparents Class
This class focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
$10.00
16 events,
Childbirth Preparation (Series)
Childbirth Preparation (Series)
The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical
$60.00
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Paper Creations – Dayton
Paper Creations – Dayton
Come and explore the world of paper crafting with us! In this workshop, we will provide you with a various avenue to get your creative juices flowing. From building paper
Free
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Maternity Tour: Kettering Health Hamilton
Maternity Tour: Kettering Health Hamilton
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
-
Maternity Tour: Kettering Health Washington Township
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
13 events,
-
Driving Under the Influence of Dementia
Driving Under the Influence of Dementia
This hour-long presentation specifically addresses the impact of dementia, memory, and executive function on the safety of elderly drivers. This presentation is supported by real-life examples and academic studies that
Free
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Ten Mistakes Patients Often Make – and How to Avoid Them
Ten Mistakes Patients Often Make – and How to Avoid Them
Healthcare can be complicated, expensive, and overwhelming—especially as we age. This enlightening program will educate you on 10 common mistakes that patients often make regarding their healthcare – and specifically
Free
14 events,
-
Nutrition and Cognition – Dayton
Nutrition and Cognition – Dayton
Managing thoughts, movements, and systems requires constant effort from the brain. How can we provide the necessary fuel for this incredible engine that operates 24/7? Join us for a conversation on ways to eat for better cognitive health and discover foods known for their brain-boosting benefits. This program is free. Space is limited, and registration
Free
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Nutrition and Cognition – Centerville
Nutrition and Cognition – Centerville
Managing thoughts, movements, and systems requires constant effort from the brain. How can we provide the necessary fuel for this incredible engine that operates 24/7? Join us for a conversation on ways to eat for better cognitive health and discover foods known for their brain-boosting benefits. This program is free. Space is limited, and registration
Free
-
Breastfeeding
Breastfeeding
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
11 events,
14 events,
-
Breastfeeding
Breastfeeding
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
$10.00
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Childbirth Preparation
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
-
Baby Care
Baby Care
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
$30.00
14 events,
Volleyball Remote Programming
Chair Yoga – Centerville
Zumba Gold – Centerville
Chair Yoga – Dayton
A Matter of Balance – Kettering
line Dance Class- Dayton
Tai Chi for Arthritis – Dayton
Come to Explore: Strength, Cardio and Balance – Kettering
Come to Explore: Strength, Cardio, and Balance- Centerville
Kettering Health Sports Medicine Physicals
Childbirth Preparation (Series)
-
Childbirth Preparation
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
$60.00
-
Breastfeeding
Breastfeeding
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
-
Baby Care
Baby Care
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
16 events,
-
Maternity Tour: Kettering Health Hamilton
Maternity Tour: Kettering Health Hamilton
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
-
Maternity Tour: Kettering Health Washington Township
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
-
Quick and Healthy Meals
Quick and Healthy Meals
What do you do when you need a healthy, delicious meal quickly, but the pantry doesn't look promising? Join us as we discuss building a quick budget-friendly plate, tips for balanced meal planning and repurposing what’s already in the fridge for a tasty bite. We'll cover creative strategies and simple recipes for your next nutritious
Free
11 events,
-
Bite Into Better Nutrition – Cassano Building
Bite Into Better Nutrition – Cassano Building
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it's all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class
Free
12 events,
-
Nutrition Roundtable Discussion: 5 Food for Better Health: Dayton
Nutrition Roundtable Discussion: 5 Food for Better Health: Dayton
Good nutrition has been shown to provide protection against cognitive decline. So which foods should we include for a brain boost? Join us as we discuss "foods for thought" and strategies to eat for better brain health. This program is free. Space is limited, and registration is required. For more information and to register, please call
Free
-
Nutrition Roundtable Discussion: 5 Foods for Better Brain Health- Kettering
Nutrition Roundtable Discussion: 5 Foods for Better Brain Health- Kettering
Good nutrition has been shown to provide protection against cognitive decline. So which foods should we include for a brain boost? Join us as we discuss "foods for thought" and strategies
Free
12 events,
-
Balance 101 and Fall Prevention – Centerville
Balance 101 and Fall Prevention – Centerville
Learn about common risk factors for falls and tips for reducing hazards in the home. Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give
Free
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Stop the Bleed
Stop the Bleed
Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save a life by stopping
Free
11 events,
-
Ten Mistakes Patients Often Make: And How to Avoid Them – Kettering
Ten Mistakes Patients Often Make: And How to Avoid Them – Kettering
Healthcare can be complicated, expensive, and overwhelming—especially as we age. This enlightening program will educate you on 10 common mistakes that patients often make regarding their healthcare – and specifically
Free
13 events,
-
Breastfeeding
Breastfeeding
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
-
Baby Care
Baby Care
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
$30.00
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No Equipment, No Problem
No Equipment, No Problem
Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Free
11 events,
Chair Yoga – Centerville
Zumba Gold – Centerville
Chair Yoga – Dayton
A Matter of Balance – Kettering
line Dance Class- Dayton
Tai Chi for Arthritis – Dayton
Come to Explore: Strength, Cardio and Balance – Kettering
Come to Explore: Strength, Cardio, and Balance- Centerville
Kettering Health Sports Medicine Physicals
Childbirth Preparation (Series)
-
Childbirth Preparation
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
11 events,
-
Nutrition for Health Cooking Class
Nutrition for Health Cooking Class
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to
Free
10 events,
11 events,
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EVENT CANCELED – Wireless Program – Get a Free Phone and Plan
EVENT CANCELED – Wireless Program – Get a Free Phone and Plan
The Lifeline Wireless Program provides eligible recipients with a fee cell phone and unlimited data, talk, and text. Pulsewrx representatives will be at the event enrolling eligible attendees into the
Free
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Main Campus Stroke Support Group
Main Campus Stroke Support Group
Please join us for our monthly Kettering Health Main Campus Stroke Support Group. Support group for stroke survivors, caregivers, family, and friends. Varying topics and speakers to help navigate life
Free
10 events,
-
Infant/Child CPR and Safety
Infant/Child CPR and Safety
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
$30.00
8 events,
-
Laboring Naturally
Laboring Naturally
This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.
9 events,
Chair Yoga – Centerville
Zumba Gold – Centerville
A Matter of Balance – Kettering
Tai Chi for Arthritis – Dayton
Come to Explore: Strength, Cardio and Balance – Kettering
Come to Explore: Strength, Cardio, and Balance- Centerville
Kettering Health Sports Medicine Physicals
-
Breastfeeding
Breastfeeding
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
-
Baby Care
Baby Care
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
18 events,
Dad Class eClass
Dad Class eClass
This self-paced eClass can be accessed at your convenience and helps dads gain confidence and parenting skills prior to the arrival of their newborn.Topics include: • The pregnant dad, labor
Infant/Child Safety eClass
Infant/Child Safety eClass
Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety • Emergency preparedness • Home safety • Poisons • Safety products
Preparation for Multiples eClass
Preparation for Multiples eClass
This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class
$60.00
7 events,
-
Maternity Tour: Kettering Health Main Campus
Maternity Tour: Kettering Health Main Campus
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Free
-
Maternity Tour: Soin Medical Center – Kettering Health
Maternity Tour: Soin Medical Center – Kettering Health
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Free
-
Maternity Tour: Kettering Health Washington Township
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Free
5 events,
-
National Day of Prayer 2024 Prayer Breakfast | Kettering Health Greene Memorial
National Day of Prayer 2024 Prayer Breakfast | Kettering Health Greene Memorial
Kettering Health invites you to a National Day of Prayer observance breakfast where together we will have a time of reflection and prayer for our nurses, first responders and those
Free
-
No Equipment, No Problem
No Equipment, No Problem
Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Free
3 events,
-
Childbirth Preparation
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
$60.00
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