Urban Ballroom for Couples (Beginner Level) Looking to make your evenings more enjoyable and connected? Come join our beginner-level urban ballroom dancing class for couples! What You’ll Experience: Learn the foundational steps of urban ballroom (Detroit style). Improve your balance, coordination, and rhythm while benefiting from a fun cardiovascular workout. Share a lively and engaging

Gum disease, also known as periodontal disease, is an infection of the tissues that hold your teeth in place, primarily caused by poor oral hygiene that leads to plaque buildup. Symptoms include swollen, bleeding gums and bad breath.  If left untreated, gum disease can result in tooth loss and has been linked to other health

This presentation covers essential aspects of disaster and emergency preparedness, focusing on creating a proactive plan to handle unexpected situations. Attendees will learn about different types of disasters, both natural and man-made, and the best practices for preparing for them. Creating a Disaster Plan Emergency Kits Staying Informed Response and Recovery Date: Monday, September 9, 1-2 p.m.

This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and balance. Please bring weights for the session. This class is brought to you at no cost by RetireMed, our local partner in Medicare. Mondays, September

This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and balance. Please bring water to stay hydrated and bring your own weights. This class is brought to you at no cost by RetireMed, our local partner