Line Dancing

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for a fun evening of line dancing, proven to benefit the whole body.  This form of aerobic exercise helps to strengthen the heart and bones and can even

Free

Fit N Motion

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

We’ll get you moving in this all-inclusive full body exercise class.  We will explore strength, stretch, cardio, core, and balance. (Chair option available). This class is brought to you at

Free
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