Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
This class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A strong core is the key to building balance no matter our age! Please bring your own weights and a water bottle to stay hydrated. This
This class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A
"Aging in Place" is a term to describe the ability to live in one's own home and community safely, independently, and comfortably, regardless of age, income, or ability level. Presented
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on
Join us on a journey to understand the foundation of American financial stability - Social Security. It's never too late to too early to delve into your financial well-being. Join
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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