Ladies’ Night Out

Jungle Jim's Oscar Event Center 5440 Dixie Highway, Fairfield, OH, United States

Kettering Health Hamilton is hosting a Ladies’ Health Night Out and food tasting at the Oscar Event Center at Jungle Jim’s International Market–Fairfield Join us for learn about new robotic advancements in women’s health from our experts and see an interactive robotic demonstration. This event includes: Food sampling Women’s Health Expo Smoothie demo Door Prize

Free

Stop the Bleed

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Learn how you can save a life!  This one-hour class prepares bystanders to stop uncontrolled bleeding until help arrives.  Uncontrolled bleeding is the leading cause of preventable death from injury. Wednesday, March 8, 1-2 p.m. Location: Kettering Heath Years Ahead, 6661, Clyo Rd, Centerville This program is no cost to you.  Space is limited and

Free

Introduction to the Titleist Performance Institute “Golf Screen”

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Looking to improve your golf game with less pain and better posture?  Join us to learn simple tips on how to improve your golf swing and increase your yardage by using the Titleist Performance Institute method.  Explanation of “The Body-Swing Connection” to develop a more efficient golf swing with less risk of injury will also

Free

Ask the Experts: Robotic Hernia Repair

Jungle Jim's Oscar Event Center 5440 Dixie Highway, Fairfield, OH, United States

Robotic-assisted Hernia Surgery to get you back quickly Only 15% of the five million people in the United State suffering from a hernia seek medical attention. Kettering Health Hamilton’s hernia team will explain the causes, signs, and symptoms of a hernia. Hernias can be caused by everyday activities like exercise or working a manual labor

Free

Nutrition Talk: Power Up with Produce – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

We know “an apple a day…” but what about the benefits of other fruits and vegetables?  Join us as we discuss how adding more produce to your diet impacts your health and well-being. Thursday, March 9, 1-2 p.m. Location: Kettering Health Years Ahead, 6661 Clyo Rd., Centerville This program is no cost to you.  Space

Free

Nutrition Talk – Power Up with Produce – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

We know "an apple a day..." but what about the benefits of other fruits and vegetables? Join us as we discuss how adding more produce to your diet impacts your health and well-being. Thursday, March 9, 1-2pm Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no cost to you. Space is

Free

Caregiver Resource Series – Class 1

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones and themselves. This class will provide hands-on tour of the Dayton Area Caregivers site Trualta. This is a two-part class, with each class building upon

Free

Line Dance Class

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for a fun evening of line dancing, a form of exercise proven to benefit the whole body, it helps strengthen the heart and bones and can even help with balance and coordination. This class is 8-weeks. This class is brought to you at no cost, by RetireMed, our local partner in Medicare.  Thursday, March

Free

Stop the Bleed

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides

Free

Kettering Health Sports Medicine Student Aide Seminar

Please plan to arrive at the Sports Medicine Center a few minutes before the start time and be picked up promptly at noon. Wear comfortable clothing and please no open toed shoes. Breakfast will be provided.

Free

Caregiver Resource Series – Class 2

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This program is no cost to you.  Space is limited and registration is required.  For more information and to register, please call (937) 558-3988 or click “GOING” below to reserve your spot. Class 1 - Bring your cell phone, tablet, or laptop for this event.  We will do a step-by-step navigation on how to find

Nutrition Talk – The Sweet side of Life – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Honey, sugar, agave, artificial sweeteners, which one is best? Join us as we discuss traditional and alternative sweeteners, and ways to help you enjoy the sweet side of life. Thursday, March 23, 1-2p.m. Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no cost to you. Space is limited and registration is

Free
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